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Meditación: El manual definitivo para meditaciones efectivas que conducen al placer duradero y la serenidad interior (Técnicas simples para principian
Paperback
ISBN13: 9781837876211
Publisher: Allen Jervey
Published: Jun 19 2023
Pages: 166
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 8.00
Language: Spanish
Estar presente y experimentar cada momento completamente a medida que surge sin juzgarlo es la definición de vivir en el momento. Al aprender a vivir en el ahora, puede evitar el sufrimiento que resulta de insistir en el pasado y planificar el futuro. A medida que esta incomodidad se desvanece, superas las preocupaciones de la vida.
No te gusta estar confinado? Estás enfermo y cansado de estar bajo estrés constante? Y estás realmente preparado para tomar acción? Este libro es para ti si la respuesta a estas tres preguntas es SÍ.
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