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Meditación para GodÃnez: GuÃa fácil para comprender mejor lo que es la meditación y cómo puede ser útil para disminuir el estrés en el trabajo.
Paperback
Series: Meditación Para Godínez, Book 1
Please select the version of book you would like to purchase.
ISBN10: 1790552389
ISBN13: 9781790552382
Publisher: Independently Published
Published: Mar 7 2019
Pages: 50
Weight: 0.19
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9781790552382
Publisher: Independently Published
Published: Mar 7 2019
Pages: 50
Weight: 0.19
Height: 0.12 Width: 6.00 Depth: 9.00
Language: Spanish
GodÃnez es un término popular que se utiliza en México para referirse a las personas que trabajan en una oficina, quienes por lo general sufren estrés en el trabajo. Dolores Ayala nos comparte en este libro, con un estilo anecdótico, sencillo y ameno, una explicación de lo que es la meditación y proporciona una guÃa para integrar este hábito en la dinámica laboral. Descubre cómo dejó de ser una muñeca de trapo sin energÃa y la forma en la cual ella ha logrado integrar la meditación en su dÃa a dÃa.
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