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Más Fuerte Que La Adversidad / Stronger Than Adversity
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ISBN10: 6070772237
ISBN13: 9786070772238
Publisher: Planeta Publishing
Published: Dec 15 2020
Pages: 184
Weight: 1.10
Height: 0.70 Width: 5.80 Depth: 8.90
Language: Spanish
ISBN13: 9786070772238
Publisher: Planeta Publishing
Published: Dec 15 2020
Pages: 184
Weight: 1.10
Height: 0.70 Width: 5.80 Depth: 8.90
Language: Spanish
Valiente no es el que no tiene miedo, sino quien lo enfrenta asà le tiemble hasta el alma . Walter Riso La adversidad es una situación compleja y estresante que pone a prueba nuestra capacidad de adaptación. El sufrimiento que provoca, si lo sabemos procesar, nos enseña a ser resistentes ante los embates de la vida. Walter Riso, experto en terapia cognitiva, te acompaña por un camino de fortaleza y autoanálisis, en el cual descubrirás que los infortunios, en muchas ocasiones, nos permiten activar el instinto de supervivencia y asÃ, crecer como personas.
Más fuerte que la adversidad es un aliado emocional y una herramienta indispensable para aprender a desarrollar la confianza en ti mismo, tomar el control de lo que sà depende de ti, enfrentar la incertidumbre y aprender a gestionar emociones como la ansiedad, la tristeza y la ira.
ENGLISH DESCRIPTION Brave is not he who is not afraid, but he who faces it, even if his soul trembles. Walter Riso Adversity is a complex and stressful situation that tests our ability to adapt. The suffering it causes, if we know how to process it, teaches us to be resilient in the face of life's onslaught. Walter Riso, an expert in cognitive therapy, accompanies you on a path of strength and self-analysis, in which you will discover that misfortunes, on many occasions, allow us to activate the survival instinct and thus, grow as people. Más fuerte que la adversidad (Stronger Than Adversity) is an emotional ally and an indispensable tool to learn how to develop self-confidence, take control of what depends on you, face uncertainty and learn to manage emotions such as anxiety, sadness and anger.
ENGLISH DESCRIPTION Brave is not he who is not afraid, but he who faces it, even if his soul trembles. Walter Riso Adversity is a complex and stressful situation that tests our ability to adapt. The suffering it causes, if we know how to process it, teaches us to be resilient in the face of life's onslaught. Walter Riso, an expert in cognitive therapy, accompanies you on a path of strength and self-analysis, in which you will discover that misfortunes, on many occasions, allow us to activate the survival instinct and thus, grow as people. Más fuerte que la adversidad (Stronger Than Adversity) is an emotional ally and an indispensable tool to learn how to develop self-confidence, take control of what depends on you, face uncertainty and learn to manage emotions such as anxiety, sadness and anger.
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