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Más Calma, Menos Estrés: Un Camino Hacia La Serenidad Interior Para Calmar La Mente Contra La Ansiedad Diaria
Paperback
Publisher: Independently Published
Published: Aug 22 2025
Pages: 126
Weight: 0.29
Height: 0.27 Width: 5.00 Depth: 8.00
Language: Spanish
En el mundo moderno lleno de estrés y ansiedad, donde los dÃas avanzan a un ritmo acelerado y las responsabilidades diarias parecen no tener fin, encontrar un estado de tranquilidad interior se ha convertido en una necesidad vital.
Más calma, menos estrés es una guÃa práctica de autoayuda y desarrollo personal que te ayudará a reducir la ansiedad, manejar el estrés cotidiano y cultivar la serenidad mental.
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