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Publisher: Independently Published
Pages: 278
Weight: 0.75
Height: 0.69 Width: 6.00 Depth: 9.00
Language: Spanish
Hay dÃas en los que hacer una lista no sirve.
DÃas en los que la casa se desordena, el trabajo se acumula, los mensajes quedan sin responder y hasta las decisiones más pequeñas parecen exigir una energÃa que ya no tienes.
Este manual fue escrito para esos dÃas.
No necesitas empezar de nuevo. No necesitas levantarte a las cinco de la mañana, transformar tu personalidad ni convertirte en la versión perfecta de ti mismo. Necesitas saber qué hacer ahora.
Durante 90 dÃas encontrarás acciones concretas para recuperar terreno poco a poco: ordenar lo urgente, reducir el ruido mental, poner lÃmites, resolver pequeñas cargas pendientes y construir una rutina capaz de sostenerte también cuando las cosas vuelvan a complicarse.
Cada dÃa requiere apenas unos minutos.
Y si hoy ni siquiera puedes pensar por dónde empezar, tampoco hace falta. Abre el libro por el problema que tienes delante y empieza ahÃ.
No es un libro para leer y guardar.
Es un manual para tener cerca.
No lo leas. Úsalo.
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