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Luohan Jibengong: La esencia del Luohan qigong
Paperback
Series: Luohan Qigong: Fundamentos. El Camino Hacia El Bienestar, Book 2
Publisher: Independently Published
Published: Sep 6 2020
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Spanish
- Te gustarÃa aprender una serie de ejercicios que te permitan adquirir las bases del Luohan qigong?
- Quieres saber la teorÃa básica del sistema y cuáles son los aspectos esenciales que debes conocer?
- Te parecen complicados los conceptos y las teorÃas que tradicionalmente se explican en el aprendizaje del qigong?
- Quieres obtener todos los beneficios que te puede aportar el Luohan qigong?
En la mayorÃa de las actividades, por no decir todas, existen una serie de ejercicios básicos destinados a aprender las habilidades necesarias para el posterior desarrollo de dicha actividad o disciplina.
Es lo que dentro de las artes marciales chinas se conoce como Jà běngōng (基本功) (habilidad básica o técnica esencial).
El Luohan es un estilo realmente extenso que contiene formas tanto de qigong como de arte marcial interno. A pesar de que lo componen trabajos que pueden llegar a ser muy diferentes entre sÃ, existen una serie de elementos básicos que son necesarios conocer y que utilizamos en la mayorÃa de las prácticas del sistema.
Los ejercicios que voy a mostrar en este libro están destinados a que el practicante aprenda a moverse de forma adecuada utilizando correctamente los diferentes elementos básicos que configuran la esencia del Luohan qigong. Se trata de aprender a utilizar las puertas, los jiaos y los dantian para el trabajo de las diferentes alturas o zonas donde queramos llevar el qi (energÃa), asà como la rotación de la cintura y el uso correcto de la cadena cinética.
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