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Libro de colorear para adultos y adolescentes: Disfrute y ponga su mente en paz
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ISBN10: 1522743561
ISBN13: 9781522743569
Publisher: St Paul Pr
Published: Dec 14 2015
Pages: 126
Weight: 0.68
Height: 0.27 Width: 8.50 Depth: 11.02
Language: Spanish
ISBN13: 9781522743569
Publisher: St Paul Pr
Published: Dec 14 2015
Pages: 126
Weight: 0.68
Height: 0.27 Width: 8.50 Depth: 11.02
Language: Spanish
60 imágenes fascinantes para colorear. Terapeuta cognitiva certificada Bella Stitt desarrolló este libro de colorear para reducir el estrés de la vida cotidiana. Cada cuadro es un mundo maravilloso y diferente, y su apariencia depende de la forma que elija para colorearlo. Como el resultado de la coloración de estas dibujas, se sentirá menos tenso y más relajado. Después de que haya terminado de colorear, usted puede enmarcar su arte como un recordatorio de su realización y su capacidad para liberar el estrés. Colorear es una forma de meditación, cuando se concentra en colorear, está completamente presente, en el ahora. Siéntase libre para colorear mientras escucha música o ve televisión. Relájate y disfruta!
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