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LIBERTAD con FORWARD-FACING(R): Sanando El Pasado, Transformando El Presente, Un Futuro a Propósito
Paperback
ISBN13: 9781977269287
Publisher: Outskirts Press
Published: Feb 23 2024
Pages: 292
Weight: 1.12
Height: 0.61 Width: 7.00 Depth: 10.00
Language: Spanish
Libertad con Forward-Facing(R) ofrece a los latinos la visión de la posibilidad, y de comenzar a reclamar su relación con sus sistemas nerviosos, cuerpos, poder e intención. Cuando vemos las cargas que llevamos dentro de la comunidad latina, que incluyen el colorismo, los ismos culturales y los impactos de una sociedad discriminatoria y racista, podemos traer curiosidad sobre lo que está dentro de nuestro poder para un cambio en lo interior.
El crecimiento postraumático es posible para nosotros, y estoy eternamente agradecida por el modelaje de Eric sobre esto. El trabajo del alma que ha regalado a este mundo me ha ayudado a florecer. Esta es una lectura necesaria tanto para los sobrevivientes de trauma como para los profesionales latinos. Cada paso que damos hacia la intencionalidad y la vida alineada con nuestros valores es un paso más hacia la libertad y la liberación. - Natalie Y. Gutiérrez, LMFT, Autora de The Pain We Carry (El dolor que llevamos)
La evidencia es innegable: el estrés tóxico en nuestra vida diaria está causando estragos en nuestra salud fÃsica y mental. Y la investigación demuestra que está aumentando exponencialmente.
En Libertad con Forward-Facing(R), el renombrado orador y psicoterapeuta de trauma a nivel internacional, J. Eric Gentry, presenta su innovadora práctica que le proporcionará la clave para alcanzar la plenitud fÃsica y mental. A medida que avances en cada capÃtulo, conocerás a personajes convincentes que descubrirán cómo el proceso de Libertad con Forward-Facing(R) de tres pasos los devuelve inmediatamente al control de su cuerpo y su mente.
A diferencia de los enfoques tradicionales de la salud mental que requieren tratamiento de un profesional con licencia, el Dr. Gentry desarrolló Libertad con Forward-Facing(R) para que se realice en el contexto de la comunidad, utilizando el poder del cuidado humano y el apoyo de compañeros. En este libro descubrirás un proceso para resolver los efectos negativos de un pasado doloroso aquà y ahora, sin necesidad de revivir los dolores del pasado.
Integrando de manera perfecta la neurociencia, la psicoterapia y su propio viaje personal de recuperación del trauma y la adicción, este libro te proporcionará las claves para sanar tu pasado, transformar tu presente y disfrutar de un futuro con propósito.
1 different editions
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LIBERTAD con FORWARD-FACING(R): Sanando El Pasado, Transformando El Presente, Un Futuro a Propósito
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