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Lentitud, lo opuesto a FrenesÃ: El valor de la lentitud, la penumbra, el silencio y la soledad, en un mundo sobrecargado de estÃmulos
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ISBN10: 1074538749
ISBN13: 9781074538743
Publisher: Independently Published
Published: Jun 20 2019
Pages: 80
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.50
Language: Spanish
ISBN13: 9781074538743
Publisher: Independently Published
Published: Jun 20 2019
Pages: 80
Weight: 0.23
Height: 0.17 Width: 5.50 Depth: 8.50
Language: Spanish
Poco a poco la forma de vida se va cambiando, adaptándose a los tiempos y circunstancias, la mayor parte de la población en cualquier paÃs es urbana y tanto la forma de trabajar como la de vivir ha cambiado radicalmente, sin embargo los seres vivos no cambian su naturaleza. Los seres humanos tenemos una gran capacidad de adaptación respecto a las formas de vivir, pero al final ciertos cambios y adaptaciones pasan factura en la calidad de vida.En este modesto trabajo se trata de enfocar la atención en hábitos que permiten recuperar el bienestar dentro de las presiones a las que nos somete el sistema. Hábitos que se consideraron trasnochados, pero que son fundamentales para no sucumbir a la vorágine que nos consume. Claro, de lectura fácil y con ejercicios fáciles de aprender y aplicar.
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