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Lejos de Casa: Adáptate con éxito a cualquier paÃs del mundo
Paperback
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Publisher: Independently Published
Pages: 266
Weight: 0.62
Height: 0.66 Width: 5.50 Depth: 8.50
Language: Spanish
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Si emigraste y, en lugar de sentir alivio, apareció la soledad, el rechazo o el vacÃo, sigue leyendo...
Emigrar o Inmigrar Lejos de Casa está diseñado para guiarte a través del proceso migratorio. No te dice lo que deberÃas sentir, te explica lo que realmente te está pasando.
Desmonta mitos que como emigrantes, inmigrantes o expatriados, creemos que son reales y pone palabras claras a emociones que muchos viven en silencio. Aquà encontrarás estrategias psicológicas que ya han ayudado a miles de migrantes a recuperar seguridad emocional y estabilidad interna.
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Cuando entiendes lo que ocurre durante un gran cambio de vida, disminuye la ansiedad y aparece la claridad, generando seguridad a la hora de afrontar problemas no previstos.
Migrar no sólo implica cambiar de paÃs. Implica un duelo profundo que pocas personas conocen.*Hoy somos más de 281 millones de migrantes en el mundo. La mayorÃa no sabe que atravesará etapas emocionales intensas conocidas como duelo migratorio o sÃndrome de Ulises. Esta falta de información provoca confusión, ansiedad y tristeza innecesarias.
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Emigrar o Inmigrar Lejos de Casa es un libro de autoayuda donde descubrirás:
- Qué ocurre en tu mente cuando migras y por qué no es debilidad.
Las etapas psicológicas reales del proceso migratorio.
- Cómo manejar el estrés, la inseguridad y el miedo al rechazo, desde la psicologÃa del migrante.
Qué hacer cuando sientes que no encajas en ningún lugar: sentir que no eres ni de aquÃ, ni de allá.
- Cómo proteger tu salud mental y emocional en el extranjero, especialmente cuando se atraviesa por el duelo del migrante o por el sÃndrome del migrante (SÃndrome de Ulises).
Ejercicios psicológicos prácticos y consejos aplicables a tu vida diaria.
- Explicaciones claras, sin tecnicismos ni juicios, con el enfoque de autoayuda emocional y desarrollo personal.
Historias reales de migrantes que, como tú, también dudaron.
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En el actual panorama polÃtico y social hay mucha información que confunde psicologÃa con espiritualidad y muchos intereses para estigmatizar la migración.
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Este libro no va de eso.
Emigrar o Inmigrar Lejos de Casa se centra y habla del proceso psicológico real y cientÃfico por el que pasa todo migrante. Te da herramientas valiosas para surcarlo, sin ideologÃas, sin discursos vacÃos, sin promesas irreales. Solo comprensión, claridad y herramientas útiles.
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Emigrar o Inmigrar Lejos de Casa Tiene toda la información que desearÃas haber leÃdo cuando dejaste tu paÃs y te aventuraste a lo desconocido. Aporta luz en tu proceso migratorio a tal punto que se convertirá en tu mejor aliado en el extranjero porque es:
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El que explica lo que nadie te dijo.
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Emigrar o Inmigrar Lejos de Casa Puede convertirse en tu apoyo emocional sin importar el tiempo que lleves viviendo en el extranjero.
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Si estás listo para entender lo que ocurre en tu mente y en tus emociones...
Si quieres adaptarte sin perderte a ti mismo...
Desplázate hacia arriba y haz clic en Añadir a la cesta!
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