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Interioridad Consciente: FilosofÃa, emociones y transformación personal Desarrollo personal Salud y bienestar Mindfulness y meditación
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ISBN13: 9798170998647
Publisher: Independently Published
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Pages: 198
Weight: 0.60
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Spanish
INTERIORIDAD CONSCIENTE
FilosofÃa, emociones y transformación personal Vivimos rodeados de ruido, exigencias y responsabilidades, y muchas veces olvidamos detenernos para escuchar lo que sucede dentro de nosotros. Interioridad Consciente es una invitación a volver a ti, a través del mindfulness, la conciencia emocional y la filosofÃa de la interioridad. Carolina Meneses Garzón comparte su experiencia y presenta el (Método CMG) Calma, Mejora y GuÃa, junto con prácticas para cultivar la atención, comprender las emociones y desarrollar una relación más consciente con la propia experiencia. Luis Felipe Cuenca Meneses profundiza desde la filosofÃa en el conocimiento de sÃ, la virtud, la comprensión, el encuentro con el otro, la responsabilidad y el compromiso. Un libro para quienes desean detenerse, conocerse, comprenderse y descubrir que la transformación personal no consiste en dejar de sentir, sino en aprender a relacionarse de una manera más consciente con lo que viven. Porque toda transformación auténtica comienza cuando aprendemos a habitar conscientemente nuestra propia interioridad.
FilosofÃa, emociones y transformación personal Vivimos rodeados de ruido, exigencias y responsabilidades, y muchas veces olvidamos detenernos para escuchar lo que sucede dentro de nosotros. Interioridad Consciente es una invitación a volver a ti, a través del mindfulness, la conciencia emocional y la filosofÃa de la interioridad. Carolina Meneses Garzón comparte su experiencia y presenta el (Método CMG) Calma, Mejora y GuÃa, junto con prácticas para cultivar la atención, comprender las emociones y desarrollar una relación más consciente con la propia experiencia. Luis Felipe Cuenca Meneses profundiza desde la filosofÃa en el conocimiento de sÃ, la virtud, la comprensión, el encuentro con el otro, la responsabilidad y el compromiso. Un libro para quienes desean detenerse, conocerse, comprenderse y descubrir que la transformación personal no consiste en dejar de sentir, sino en aprender a relacionarse de una manera más consciente con lo que viven. Porque toda transformación auténtica comienza cuando aprendemos a habitar conscientemente nuestra propia interioridad.
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