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GuÃaBurros: Cómo mejorar tu estado de ánimo II: Deja de sufrir por los demás
Paperback
Series: Crecimiento Personal
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ISBN10: 8419731218
ISBN13: 9788419731210
Publisher: Editatum
Published: Jun 28 2023
Pages: 144
Weight: 0.38
Height: 0.34 Width: 5.50 Depth: 8.50
Language: Spanish
ISBN13: 9788419731210
Publisher: Editatum
Published: Jun 28 2023
Pages: 144
Weight: 0.38
Height: 0.34 Width: 5.50 Depth: 8.50
Language: Spanish
Muchas veces la causa del sufrimiento que nos aqueja se debe a la presencia en nuestras vidas de personas tóxicas cuya influencia, a veces de modo más evidente, otras de forma más sutil, nos procura dolor e infelicidad y nos destroza la autoestima.
El primer paso para recuperar nuestra felicidad es identificarlas, luego conocer sus estrategias y, finalmente, aprender o a separarlas de nuestra vida o, cuando esto no es posible, minimizar su influencia de modo que no nos hagan más daño.
El primer paso para recuperar nuestra felicidad es identificarlas, luego conocer sus estrategias y, finalmente, aprender o a separarlas de nuestra vida o, cuando esto no es posible, minimizar su influencia de modo que no nos hagan más daño.
Esta obra de la mano de una experimentada psicóloga, muestra cómo realizar estos pasos hasta alcanzar la libertad respecto a la nociva influencia de estas personas.
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