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GuíaBurros El arte de permanecer joven: La clave está en tu mente
Paperback
Series: Salud Y Belleza, Book 48
ISBN13: 9788417681098
Publisher: Editatum
Published: Nov 11 2019
Pages: 144
Weight: 0.42
Height: 0.34 Width: 5.50 Depth: 8.50
Language: Spanish
GuíaBurros El arte de permanecer joven es una guía con TODO lo que se necesita conocer para permanecer joven durante más tiempo, y sentirte así. Con muchos consejos y recetas para, además, ayudar a tu salud, centrándose en varios aspectos fundamentales para ello.
- Introducción.
- El boom de las biojóvenes.
- Cuerpo.
- Desintoxícate! Y rejuvenece en pocos días.
- El secreto de la juventud está en el sexo.
- Rejuvenece comiendo, nada más fácil.
- Mueve tu cuerpo, activa tu vida.
- Respira, bosteza y duerme. Tres gestos básicos que colaboran definitivamente en tu bienestarMente.
- Gestión emocional, tu lifting sin cirugía.
- No mires tu DNI, observa tu ADN.
- Ases antiedad.
- Ya es científico: Meditar rejuvenece.
- Espíritu.
- Espiritualidad y salud.
Un libro indicado para quienes quieren que el paso de los años no le afecte tanto, que quiera sentirse mejor consigo mismo y cualquier persona curiosa en temas de antienvejecimiento en una guía sencilla y muy fácil de leer.
Sobre el AutorMaría José Bosch
es una comunicadora con más de veinte años de experiencia como directora y presentadora de programas en los medios de comunicación más importantes del país como Onda Cero, Cadena Cope o Grupo Intereconomía.
Ha recibido dos Antenas de Plata otorgadas por la Federación de Profesionales de Radio y Televisión, por La Luna en COPE (COPE 2006) y El Color de la tarde (Radio ÍNTER 2010) por su trayectoria en la radio y dos premios de TV otorgados pr el Foro del Espectador por sus incursiones en este medio.
Sobre GuíaBurrosLos GuíaBurros son manuales básicos para aprender a utilizar una herramienta, realizar una actividad o adquirir un conocimiento determinado de manera sencilla y fácil.
Ocho colecciones
- Empresa y Negocio
- Desarrollo Personal
- Ciencia y Tecnología
- Hogar y Familia
- Conocimiento y Saber
- Salud y Belleza
- Ocio y Tiempo libre
- Deporte y Actividad física
Participa en el club GuíaBurros para estar informado de las últimas novedades editoriales y disfrutar de las promociones y condiciones especiales de los socios.
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