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Guia Práctica Para Un Envejecimiento Saludable: Siempre Joven
Paperback
Series: Primera Edición, Book 1
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ISBN10: 1980528101
ISBN13: 9781980528104
Publisher: Independently Published
Published: Mar 9 2019
Pages: 192
Weight: 0.50
Height: 0.41 Width: 5.50 Depth: 8.50
Language: Spanish
ISBN13: 9781980528104
Publisher: Independently Published
Published: Mar 9 2019
Pages: 192
Weight: 0.50
Height: 0.41 Width: 5.50 Depth: 8.50
Language: Spanish
Te has propuesto envejecer con una buena calidad de vida?
Te guatarÃa sentirte siempre joven a pesar de tu edad?
Te gustarÃa gozar de una salud envidiable con la edad? La Dra Nuria Aubach Fuertes, médico de familia y experta en MedicinaAntienvejecimiento ha escrito el libro titulado: Como ser siempre Joven
Te guatarÃa sentirte siempre joven a pesar de tu edad?
Te gustarÃa gozar de una salud envidiable con la edad? La Dra Nuria Aubach Fuertes, médico de familia y experta en MedicinaAntienvejecimiento ha escrito el libro titulado: Como ser siempre Joven
Guia práctica para un envejecimiento saludable donde podrás hallar la claves para que goces de una salud envidiable con 90 años .
Ofrece un manual con 10 puntos a seguir para lograr envejecer con una buena calidad de vida, haciendo uso de una medicina preventiva, donde el inicio del deporte será un punto fundamental para el inicio del programa .
Ella ha tratado a cientos de pacientes tanto en la medicina pública como privada haciendo uso de su experiencia clÃnica, de sus conocimientos para mejorar la calidad de vida de sus pacientes y su salud en general.
Ella pretende fomentar la salud desde el paciente enfermo como el más sano desde diferentes puntos de vista, aspectos importantes a valorar . Los puntos que aprenderás:
Asi pues....
AnÃmense en envejecer bien!
Envejecer bien puede ser un reto ! Les animo a leer el libro de la Dra. Nuria Aubach Fuertes
Esperemos les agrade y les ayude a mejorar sus vidas
Ofrece un manual con 10 puntos a seguir para lograr envejecer con una buena calidad de vida, haciendo uso de una medicina preventiva, donde el inicio del deporte será un punto fundamental para el inicio del programa .
Ella ha tratado a cientos de pacientes tanto en la medicina pública como privada haciendo uso de su experiencia clÃnica, de sus conocimientos para mejorar la calidad de vida de sus pacientes y su salud en general.
Ella pretende fomentar la salud desde el paciente enfermo como el más sano desde diferentes puntos de vista, aspectos importantes a valorar . Los puntos que aprenderás:
- Libérese de los prejuicios, estos los haran envejecer
- Fomente el deporte fÃsico de forma regular introduciéndolo en sus vidas
- Descubra la importancia de la nutrición y de todos los complejos vitamÃnicos
- Mejore de la esfera hormonal y sexual
- Valore el amor como un aspecto fundamental en sus vidas
- Tenga una mente joven siendo como un niño, ria, baile.
- Tenga una vida ocupada
- Libérese de sustancias tóxicas, de relaciones tóxicas
- Valore la vida en pareja
- La importancia de la medicina preventiva
Asi pues....
AnÃmense en envejecer bien!
Envejecer bien puede ser un reto ! Les animo a leer el libro de la Dra. Nuria Aubach Fuertes
Esperemos les agrade y les ayude a mejorar sus vidas
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