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GuÃa para hacer las paces con tu cuerpo: Aprender a habitarte sin odio, sin exigencias imposibles y sin filtros de Instagram
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ISBN13: 9798289415448
Publisher: Independently Published
Published: Jun 23 2025
Pages: 28
Weight: 0.11
Height: 0.06 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Jun 23 2025
Pages: 28
Weight: 0.11
Height: 0.06 Width: 6.00 Depth: 9.00
Language: Spanish
Nota del autor: Este libro es un proyecto personal de creatividad y autoconocimiento. Fue creado como un ejercicio de aprendizaje y exploración, y no pretende ser una obra finalizada. Gracias por leerlo. Sinopsis:
GuÃa para Hacer las Paces con tu CuerpoIsaac HidalgoTu cuerpo no está roto. No necesita ser arreglado, comparado ni castigado.Solo necesita ser escuchado.En esta guÃa directa y compasiva, aprenderás a soltar la guerra interna que muchos libramos frente al espejo. A través de reflexiones, ejercicios prácticos y herramientas emocionales, descubrirás cómo sanar tu relación con tu cuerpo, cuidarlo desde el amor -no desde la vergüenza-, y reconectar con él como tu aliado, no como tu enemigo.No se trata de cumplir con estándares. Se trata de volver a habitarte con dignidad y respeto.Este no es un libro para mejorarte. Es una invitación a reconciliarte contigo.
GuÃa para Hacer las Paces con tu CuerpoIsaac HidalgoTu cuerpo no está roto. No necesita ser arreglado, comparado ni castigado.Solo necesita ser escuchado.En esta guÃa directa y compasiva, aprenderás a soltar la guerra interna que muchos libramos frente al espejo. A través de reflexiones, ejercicios prácticos y herramientas emocionales, descubrirás cómo sanar tu relación con tu cuerpo, cuidarlo desde el amor -no desde la vergüenza-, y reconectar con él como tu aliado, no como tu enemigo.No se trata de cumplir con estándares. Se trata de volver a habitarte con dignidad y respeto.Este no es un libro para mejorarte. Es una invitación a reconciliarte contigo.
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