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La gimnasia del recuerdo: Ejercicios sencillos para mantener la mente activa y fortalecer la memoria cada dÃa
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Publisher: Independently Published
Pages: 184
Weight: 0.56
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Spanish
Recordar no es solamente traer de vuelta un nombre, una fecha o un lugar. A veces, un recuerdo comienza con una canción, el aroma del café, una fotografÃa antigua, una receta familiar o una conversación compartida sin prisa.
La gimnasia del recuerdo ofrece ejercicios sencillos y cercanos para mantener la mente activa a través de palabras, sonidos, sabores, objetos y experiencias de la vida cotidiana. Sus actividades están pensadas para estimular la memoria, la atención, el lenguaje, la evocación y la asociación de ideas, mientras crean oportunidades para conversar, compartir y fortalecer los vÃnculos.
Inspirada por su abuela Pura, Karem Capdet Trinchet propone una manera profundamente humana de acercarse a la memoria: sin exámenes, sin respuestas perfectas y sin presión por recordar.
Un libro pensado para personas mayores, familiares y cuidadores que desean convertir cada ejercicio en un momento de conexión, escucha y cariño.
Porque la memoria también vive en los afectos, las costumbres y las historias que seguimos contando juntos.
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