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Foco Total: Domina tu atención y Maximiza tu alcance
Paperback
Publisher: Independently Published
Published: Jan 31 2026
Pages: 78
Weight: 0.23
Height: 0.20 Width: 6.00 Depth: 9.00
Language: Spanish
Vivimos en la era de la distracción permanente. Notificaciones, urgencias artificiales y demandas constantes fragmentan nuestra atención y nos empujan a trabajar más... logrando menos.
FOCO TOTAL nace como una respuesta clara y práctica a ese problema silencioso que afecta tu rendimiento, tu creatividad y tu vida.
Este libro no promete fórmulas mágicas ni motivación pasajera. Propone algo más poderoso: entender cómo funciona realmente tu atención y aprender a dirigirla de manera consciente en un mundo diseñado para dispersarte. A través de fundamentos claros, ejemplos reales y sistemas aplicables, vas a descubrir por qué la multitarea es un mito, cómo proteger tu energÃa mental y qué condiciones hacen posible el trabajo profundo y sostenido.
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