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Estrés, Enemigo Silencioso.
Paperback
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ISBN13: 9798715839794
Publisher: Independently Published
Published: Mar 2 2021
Pages: 58
Weight: 0.17
Height: 0.12 Width: 5.50 Depth: 8.50
Language: Spanish
Publisher: Independently Published
Published: Mar 2 2021
Pages: 58
Weight: 0.17
Height: 0.12 Width: 5.50 Depth: 8.50
Language: Spanish
El estrés, es un enemigo con el muchas personas luchan en su diario vivir. Para ti que no encuentras solución, este libro tiene tips y consejos que te ayudarán.Muchas personas en todo el mundo están lidiando a diario con el estrés y quizás no están orientados de la forma correcta para lograr aliviar o calmar esta situación tan angustiante. Por ese motivo decidimos crear este libro, para brindarles esa ayuda que es tan necesaria y más hoy en dÃa que hay tantos problemas. Están los problemas con lo de la pandemia, que a tantas personas se nos han muerto familiares muy cercanos y muy queridos.También están los problemas en el trabajo, en el hogar, padres contra hijos y viceversa, problemas en la calle y tantas dificultades mas que tenemos que afrentar a diario. Entonces a veces quisiéramos un consejo, una ayuda de alguien y no la encontramos. Por ese motivo está hecho este grandioso libro que lo puedes leer cuantas veces quiera y a cualquier hora del dÃa o de la noche.Éste libro incluye ocho capÃtulos, donde podrás encontrar consejos para no estresarte tanto, también las causas del estrés, cuales alimentos te ayudan a aliviar el estrés, el estrés en los niños, en los adultos mayores y muchas cosas más que puedes hacer para liberarte de este monstro llamado estrés.Espero que te guste el contenido y nos leemos en la próxima.atte. Francisco y Lizandro Estévez.
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