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Estoicismo Práctico: Una guÃa para dominar tus emociones, fortalecer tu carácter y aplicar la filosofÃa estoica a la vida cotidiana
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ISBN13: 9798170983230
Publisher: Independently Published
Pages: 456
Weight: 1.33
Height: 1.02 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Pages: 456
Weight: 1.33
Height: 1.02 Width: 6.00 Depth: 9.00
Language: Spanish
Y si el estoicismo no fuera simplemente una filosofÃa que estudiar, sino una forma práctica de afrontar la vida? Vivimos rodeados de situaciones que no podemos controlar: crÃticas, conflictos, incertidumbre, problemas económicos, relaciones difÃciles, presión laboral y pensamientos que muchas veces parecen escapar de nuestro dominio. Los estoicos comprendieron hace casi dos mil años que la tranquilidad no depende de conseguir que el mundo funcione como queremos, sino de aprender a distinguir qué depende de nosotros y actuar sobre ello con sabidurÃa. Estoicismo Práctico convierte las enseñanzas de Marco Aurelio, Epicteto y Séneca en herramientas aplicables a los desafÃos de la vida actual. A lo largo de esta guÃa aprenderás a comprender mejor tus emociones, desarrollar mayor dominio sobre tus reacciones, fortalecer tu carácter, crear hábitos y rutinas conscientes, afrontar la adversidad con una perspectiva más racional y aplicar los principios estoicos a tus relaciones, tu trabajo y tu vida económica. No encontrarás una promesa de convertirte en alguien imperturbable ni una colección de frases motivacionales. Encontrarás principios, ejemplos, reflexiones y ejercicios diseñados para llevar la filosofÃa de la teorÃa a la práctica. Porque conocer el estoicismo es solo el comienzo. El verdadero cambio aparece cuando empiezas a vivirlo. Si buscas una guÃa clara, profunda y práctica para incorporar el estoicismo a tu vida cotidiana, este libro puede convertirse en una herramienta a la que volver una y otra vez.
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