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¡En Tu Jeta!: Deja de reaccionar. Empieza a elegir
Paperback
Business GeneralManagementCognition
Publisher: Independently Published
Published: Apr 3 2026
Pages: 122
Weight: 0.38
Height: 0.26 Width: 6.00 Depth: 9.00
Language: Spanish
Tu jeta te está saboteando? Cambia tu actitud sin tanto drama.
No somos responsables de la cara que tenemos, pero sà de la jeta que ponemos.
Aclaremos algo: la jeta es mucho más que un gesto facial; es tu postura ante la vida, tu sistema operativo emocional y, a veces, tu peor enemiga. Este Playbook es un entrenamiento diseñado para que dejes de ser un rehén de tus reacciones y diseñes tu propia estrategia de cambio.
Aquà no hay recetas genéricas. A través del humor -porque si te rÃes, el cambio duele menos- te llevaré de la mano para:
IDENTIFICAR: Usa el Jetómetro para medir la actitud que le estás regalando al mundo (aunque no te des cuenta).
ENTENDER: Descubre por qué tu jeta se manda sola y qué hilos mueven tus reacciones.
DISEÑAR: Crea una fórmula de respuesta que sea auténtica para ti, bajo tus propias reglas.
ENTRENAR: Ejercicios prácticos para que tu nueva actitud aguante la presión del mundo real.
Si terminas este libro impecable, perdiste tu dinero. Este Playbook se raya, se dobla y se ensucia. No es para leerlo en el sofá; es para sudar el cambio. Deja de reaccionar y empieza a elegir.
Vero Saldaña no escribe libros de autoayuda; diseña gimnasios para la mente. Con un Grand Master en NeuropsicologÃa ClÃnica y una MaestrÃa en Desarrollo del Potencial Humano y Organizacional, Vero ha pasado años transformando a personas y equipos desde la trinchera de la consultorÃa.
Ella sabe que el cambio real no es una receta mágica que se lee una vez, sino un entrenamiento neuro-emocional constante. Su enfoque combina rigor cientÃfico con honestidad brutal y una buena dosis de humor, permitiendo que el proceso de transformación sea práctico, accionable y, sobre todo, auténtico. Su misión es clara: brindarte las herramientas para que tomes el control de tu configuración interna y logres lo que te propones, sin tanto drama.
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