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El diseño humano: Alimentación y hábitos para recuperar tu salud
Paperback
Publisher: Independently Published
Published: Jun 23 2023
Pages: 242
Weight: 0.72
Height: 0.51 Width: 6.00 Depth: 9.00
Language: Spanish
Vivimos en una sociedad frenética que avanza a pasos agigantados en cuanto a comodidades y tecnologÃas. Sin embargo, entre tanta mejora hay algo que se nos escapa. Pues somos presa fácil de la obesidad y de un sinfÃn de enfermedades metabólicas como el cáncer, que cada dÃa nos acechan a edades más tempranas. Por qué engordamos? Qué estamos haciendo mal? Puedo adelgazar sin pasar hambre? Cómo debemos alimentarnos en función de nuestro diseño? Qué alimentos son realmente saludables? Qué hay detrás del aumento de las enfermedades modernas?, Qué hábitos debo seguir para vivir realmente con salud? Cómo puedo revertir algunas patologÃas solo con hábitos y alimentación?
En El diseño humano, alimentación y hábitos para recuperar tu salud, encontrarás las respuestas a todas estas preguntas que pocas personas han sabido responderte con sinceridad. Te ayudará a tomar decisiones que cambiarán definitivamente tu vida y a retomar el control de tu salud.
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