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DIETA GLUTEN FREE Para TRIATLON SEGUNDA EDICION: HAZ DE CADA COMIDA UNA OPORTUNIDAD PARA MEJORAR Tu TRIATLON
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ISBN10: 1986866793
ISBN13: 9781986866798
Publisher: Createspace
Published: Mar 26 2018
Pages: 176
Weight: 0.54
Height: 0.38 Width: 5.98 Depth: 9.02
Language: Spanish
ISBN13: 9781986866798
Publisher: Createspace
Published: Mar 26 2018
Pages: 176
Weight: 0.54
Height: 0.38 Width: 5.98 Depth: 9.02
Language: Spanish
Estas buscando correr más rápido, pedalear más lejos y nadar con mayor facilidad? Perfecto, entonces DIETA GLUTEN FREE PARA TRIATLON es para ti. Este es el mejor libro que existe para triatletas que están buscando su mejor rendimiento mediante la nutrición adecuada. Con un concepto claro de qué es el gluten, cómo te afecta y cómo evitarlo, estarás en el camino correcto. Este libre contiene 50 recetas libres de gluten para todo momento del dÃa, desde desayuno, almuerzo, cena, snack y postre. Además encontraras 20 smoothies o batidos libres de gluten para que los disfrutes antes o después de tus entrenamientos. La autora Mariana Correa es una ex atleta profesional y nutricionista deportiva certificada, que compitió exitosamente por todo el mundo. Ella posee años de experiencia como atleta y entrenadora, gozando asà de una perspectiva invaluable. De aquà a un año desearás haber comenzado hoy. Cambios toman tiempo, y algunas veces no es fácil ver resultados enseguida. Empieza hoy mismo y tu futuro cuerpo te lo agradecerá.
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