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Dhyana: TeorÃa y práctica de la meditación guiada
Paperback
Publisher: Independently Published
Published: May 23 2023
Pages: 216
Weight: 0.56
Height: 0.46 Width: 5.50 Depth: 8.50
Language: Spanish
Dhyana trata de explicar la meditación desde sus orÃgenes, para adentrarse en el funcionamiento de una de las técnicas más antiguas que existen para el bienestar psicofÃsico. El lector aprenderá los beneficios, las experiencias y sensaciones que puede experimentar, asà como sus mitos y beneficios. Muchos fueron los maestros que trajeron esta práctica a occidente, a través de una técnica muy sencilla: la meditación guiada. A través de ella (ya sea leyéndolas, o escuchándolas por medio de los QR) conseguirás acceder a lo más profundo de tu subconsciente para entenderte y conocerte mejor.
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