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Defensa personal y Asertividad para mujeres y niñas: En el caso de un ataque, luchar bien lo es todo
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ISBN10: 3748108907
ISBN13: 9783748108900
Publisher: Bod - Books on Demand
Published: Oct 24 2018
Pages: 86
Weight: 0.25
Height: 0.18 Width: 5.83 Depth: 8.27
Language: Spanish
ISBN13: 9783748108900
Publisher: Bod - Books on Demand
Published: Oct 24 2018
Pages: 86
Weight: 0.25
Height: 0.18 Width: 5.83 Depth: 8.27
Language: Spanish
Las técnicas de este libro se pueden aprender rápida y fácilmente, por lo que es una guÃa o un manual para que cualquier lectora aprenda fácilmente las mejores y eficaces técnicas de defensa. Pues no todas las mujeres desean dedicar años de entrenamiento intensivo para ser expertas en artes marciales. El objetivo de este libro es, aprender - en un tiempo relativamente corto - técnicas que tengan un alto nivel de eficiencia y que se puedan aplicar de manera efectiva en una emergencia. Las técnicas están dirigidas especÃficamente a las mujeres y se pueden ejecutar con poco esfuerzo.
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