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La culpa de decepcionar: Por qué te cuesta tanto decidir y cómo empezar a vivir sin esa carga
Paperback
Series: Colección Sanar Para Elegir
Please select the version of book you would like to purchase.
ISBN13: 9798181706156
Publisher: Independently Published
Published: Jun 15 2026
Pages: 128
Weight: 0.40
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Jun 15 2026
Pages: 128
Weight: 0.40
Height: 0.30 Width: 6.00 Depth: 9.00
Language: Spanish
Te cuesta decir que no?
Sientes culpa cuando pones lÃmites?
Te preocupa decepcionar a los demás más de lo que te preocupa decepcionarte a ti mismo?
Muchas personas viven intentando que nadie se enfade, que nadie se sienta mal y que nadie se decepcione. Con el tiempo, esa forma de vivir tiene un precio: empiezan a olvidarse de sà mismas.
Sientes culpa cuando pones lÃmites?
Te preocupa decepcionar a los demás más de lo que te preocupa decepcionarte a ti mismo?
Muchas personas viven intentando que nadie se enfade, que nadie se sienta mal y que nadie se decepcione. Con el tiempo, esa forma de vivir tiene un precio: empiezan a olvidarse de sà mismas.
La culpa de decepcionar es un viaje a través de esas reglas invisibles que aprendimos sin darnos cuenta: estar siempre disponibles, ser fuertes, cumplir expectativas, ayudar a todo el mundo y poner las necesidades ajenas por delante de las propias.
A lo largo de estas páginas descubrirás cómo la necesidad de agradar, el miedo al conflicto y la dificultad para poner lÃmites pueden acabar convirtiéndose en una forma silenciosa de abandono personal.
Un libro para quienes están cansados de vivir para no decepcionar a los demás y quieren empezar a vivir sin decepcionarse a sà mismos.
Porque a veces la persona a la que más cuesta elegir es precisamente uno mismo.
A lo largo de estas páginas descubrirás cómo la necesidad de agradar, el miedo al conflicto y la dificultad para poner lÃmites pueden acabar convirtiéndose en una forma silenciosa de abandono personal.
Un libro para quienes están cansados de vivir para no decepcionar a los demás y quieren empezar a vivir sin decepcionarse a sà mismos.
Porque a veces la persona a la que más cuesta elegir es precisamente uno mismo.
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