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Conquistando Nuestros Miedos: Cuaderno de trabajo personal
Paperback
Publisher Price: $14.95
ISBN13: 9781662494741
Publisher: Page Pub Inc
Published: May 15 2023
Pages: 94
Weight: 0.33
Height: 0.23 Width: 6.00 Depth: 9.00
Language: Spanish
Conquistando nuestros miedos es un programa estructurado en actividades diarias que permitiran que el lector desarrolle, a traves de la escritura terapeutica, un espacio personal para aprender a superar los miedos y vencer la ansiedad, las preocupaciones y las inseguridades personales. En este sentido, cada actividad diaria programada te ayudara a aprovechar las oportunidades y los recursos propios para vivir nuevas experiencias de vida, en muchos casos, te ayudaran a salir de tu zona de confort y en otras, incluso, a realizar acciones que creias no eras capaz de hacer.
Este cuaderno de trabajo personal es una herramienta que facilitara la identificacion, organizacion y gestion de las estrategias y recursos que cada uno de nosotros tenemos a nuestro alcance y que permitira estructurar, durante este proceso de autoconocimiento, un Plan de Accion personalizado en pro de los objetivos personales de desarrollo y crecimiento personal de cada lector.
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