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La conquista de la libertad interior - Libro I: Comprender el desapego: El camino del desapego consciente
Paperback
Series: La Conquista de la Libertad Interior, Book 1
Publisher: Independently Published
Published: Aug 16 2026
Pages: 330
Weight: 0.97
Height: 0.74 Width: 6.00 Depth: 9.00
Language: Spanish
LIBRO I - COMPRENDER EL DESAPEGO
Primer volumen de la serie La conquista de la libertad interior.
El desapego no significa indiferencia, frialdad ni renuncia. Es la capacidad de participar intensamente en la vida sin quedar dominados por el miedo a perder, la necesidad de controlar o la exigencia de que todo permanezca como deseamos.
En este primer volumen de La conquista de la libertad interior, Rafael GarcÃa Estévez examina los mecanismos que sostienen nuestros apegos emocionales y mentales: la dependencia afectiva, la búsqueda de aprobación, las expectativas, las creencias rÃgidas, el deseo de seguridad y la identificación con aquello que pensamos, sentimos, poseemos o conseguimos.
A través de una reflexión profunda y accesible, el lector aprenderá a reconocer estos condicionamientos, recuperar la posición del observador consciente y relacionarse con mayor libertad consigo mismo, con los demás y con la realidad.
Una obra que integra la dimensión material, psicológica y espiritual del ser humano para mostrar que la libertad interior no exige vivir menos, sino vivir con mayor conciencia, plenitud y autenticidad.
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