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Cómo Ser El Amor Que Buscas: Rompe Ciclos, Encuentra La Paz Y Sana Tus Relaciones
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Publisher Price: $24.99
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ISBN10: 6076370661
ISBN13: 9786076370667
Publisher: VR Editoras
Published: Jan 8 2024
Pages: 370
Weight: 0.94
Height: 0.77 Width: 5.50 Depth: 8.50
Language: Spanish
ISBN13: 9786076370667
Publisher: VR Editoras
Published: Jan 8 2024
Pages: 370
Weight: 0.94
Height: 0.77 Width: 5.50 Depth: 8.50
Language: Spanish
Las relaciones siempre fueron fundamentales para la supervivencia humana. Nuestros cuerpos y cerebros están programados para buscar conexiones, ya sean familiares, románticas o platónicas. Y, sin embargo, estos vÃnculos vitales suelen ser la raÃz de nuestro sufrimiento más profundo. Si bien nuestros corazones están preparados para relacionarnos desde el amor, nuestro sistema nervioso, que almacena todas nuestras heridas y decepciones pasadas, está muchas veces acostumbrado a reaccionar como si se tratara de una amenaza. En Cómo ser el amor que buscas, la Dr. Nicole LePera, autora no. 1 en ventas de The New York Times, ilumina el camino para salir de los vÃnculos traumáticos y establecer relaciones en el respeto mutuo y la compasión. En él aprenderemos como crear seguridad en nuestro propio cuerpo y mente; identificar las necesidades insatisfechas; desarrollar resiliencia emocional; cultivar la coherencia del corazón para construir conexiones emocionales profundas con los demás, y mantener una interdependencia saludable en todo tipo de vÃnculos. La Dr. LePera nos enseña como romper ciclos dolorosos y reencontrarnos con la sabidurÃa, el aprecio y la compasión que vive en cada uno de nosotros. Asà comprenderemos que la verdadera fuente de toda sanación es la capacidad innata de nuestro corazón para amar.
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