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Como Sanar Tu Metabolismo: Deja de culpar al envejecimiento por tu metabolismo lento
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Publisher: King Publishing
Pages: 432
Weight: 1.27
Height: 0.88 Width: 6.00 Depth: 9.00
Language: Spanish
Cómo sanar tu metabolismo te ayudará a entender cómo comer los alimentos correctos, comer la cantidad correcta de comida, consumir los suplementos de comida adecuados, consumir la cantidad correcta de agua, dormir y descansar, hacer la cantidad correcta de ejercicio y encontrar la felicidad puede aumentar tu tasa metabólica y ayudar a sanar tu metabolismo deteriorado.
Cómo sanar tu metabolismo cuestionará todo lo que creÃas saber sobre la salud y la nutrición. Si estás lista para entender la nutrición y la salud desde una perspectiva completamente diferente, entonces necesitas leer este libro.
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