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Combate el estrés laboral: Los secretos para no sentirse desbordado en el trabajo
Paperback
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ISBN10: 2806285909
ISBN13: 9782806285904
Publisher: 50minutos.Es
Published: Apr 11 2016
Pages: 36
Weight: 0.10
Height: 0.07 Width: 5.06 Depth: 7.81
Language: Spanish
ISBN13: 9782806285904
Publisher: 50minutos.Es
Published: Apr 11 2016
Pages: 36
Weight: 0.10
Height: 0.07 Width: 5.06 Depth: 7.81
Language: Spanish
Di basta al estrés en el trabajo! Este libro es una guÃa práctica y accesible para aprender a combatir el estrés laboral, que te aportará la información esencial y te permitirá ganar tiempo. En tan solo 50 minutos podrás: - Reconocer las tres reacciones posibles frente al estrés: la huida, la lucha y la inercia - Encontrar lo que produce tu estrés y diseñar un plan para afrontar las futuras situaciones estresantes - Crear un espacio neutro para analizar las situaciones estresantes y poderlas controlar SOBRE en50MINUTOS.ES Coaching en50MINUTOS.ES te ofrece las claves para sacar el máximo partido a tus capacidades y lograr la plenitud profesional y personal para conseguir todas tus metas. Nuestras obras combinan teorÃa, estudios de caso y múltiples ejemplos prácticos para que puedas alcanzar el éxito y la satisfacción en tu vida laboral y privada sin perder el tiempo. Descubre en un tiempo récord las claves para triunfar en la vida y ser más feliz!
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