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Caminos hacia la recuperación: Manual de ejercicios de autoayuda para la recuperación de fortalezas
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ISBN10: 1500101265
ISBN13: 9781500101268
Publisher: Createspace
Published: Nov 26 2014
Pages: 448
Weight: 2.27
Height: 0.91 Width: 8.50 Depth: 11.00
Language: Spanish
ISBN13: 9781500101268
Publisher: Createspace
Published: Nov 26 2014
Pages: 448
Weight: 2.27
Height: 0.91 Width: 8.50 Depth: 11.00
Language: Spanish
Caminos hacia la Recuperación guÃa a los lectores a través de un proceso de autoevaluación, autodescubrimiento y planificación. A diferencia de otros materiales de recuperación de autoayuda, Caminos no se concentra en los trastornos, sÃntomas o tratamientos psiquiátricos sino que ayuda a los individuos a establecer objetivos en sus vidas y a hacer realidad sus sueños. Caminos hacia la Recuperación incluye ideas para sobrealimentar el viaje de recuperación. Los lectores encontrarán ejercicios y sugerencias sobre humor, creatividad, reducción del estrés, visualización y celebración. Caminos hacia la Recuperación incluye más de 30 historias de recuperación personales e inspiradoras. El libro de ejercicios también proporciona a los lectores ideas y pautas para crear y compartir sus propias historias de recuperación. Caminos hacia la Recuperación promueve la recuperación en los siguientes dominios de la vida: -Tener una sensación de hogar -Explorar la espiritualidad -Aumentar el conocimiento y la educación -Desarrollar relaciones y apoyos significativos -Alcanzar la intimidad y mejorar la sexualidad -Alcanzar niveles más altos de bienestar -Descubrir actividades recreativas disfrutables -Encontrar un trabajo que brinde satisfacción
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