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¡Auxilio! ¡tengo estrésss! soy profesor: ¡Y yo también, y soy estudiante!
Paperback
ISBN13: 9781506518985
Publisher: Palibrio
Published: Mar 10 2017
Pages: 156
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: Spanish
En la actualidad uno de los problemas que más afecta a la sociedad es sin duda el estrés, y la docencia ha sido tradicionalmente considerada como una de las profesiones más estresantes. Estudios tanto internacionales como nacionales revelan porcentajes muy altos de profesores y estudiantes muy estresados y muchos ya con el SÃndrome de Burnout que es un estado de agotamiento mental, fÃsico y emocional producido por el involucramiento prolongado en situaciones generadoras de estrés.
Las consecuencias de estar sometido prolongadamente a situaciones estresantes son desbastadoras en diferentes aspectos: cognitivo, emocional, fisiológico, laboral, interpersonal, económico y familiar.
Estas son importantes razones por las que se escribe este libro el cual pretende no solo ofrecer conocimiento sino promover el autoconocimiento a través del autodiagnóstico del nivel estrés o SÃndrome de Burnout, además le ofrece alternativas de intervención integral, que sà las pone en práctica puede ayudarle a erradicar los sÃntomas de estrés, que pudieran estar ya presentando.
Está dirigido al público en general y de manera particular a quienes conforman la comunidad académica.
Muchas personas gastan su bienestar para ganar riqueza, y luego gastan su riqueza para ganar bienestar.-A.J. Reb Materi.
1 different editions
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¡Auxilio! ¡tengo estrésss! soy profesor: ¡Y yo también, y soy estudiante!
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