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Autodisciplina: Cómo hacerse imparable y hacer las cosas (Métodos prácticos para pensar de manera efectiva, rápida y clara)
Paperback
Business GeneralMental HealthSelf-Help
Publisher Price: $14.95
ISBN13: 9781989808726
Publisher: Daniel Heath
Published: Jan 18 2020
Pages: 118
Weight: 0.27
Height: 0.25 Width: 5.00 Depth: 8.00
Language: Spanish
La autodisciplina representa la capacidad de controlar las emociones, el comportamiento, los deseos y los propios impulsos.
Diseñado como una plantilla completa de auto disciplina, este libro te provee con estrategias fáciles y efectivas para construir el estado mental correcto para que puedas frenar tus tentaciones y construir una buena vida para ti mismo.
Por muy hermosa que sea esta definición, no delinea del todo lo que realmente significa disciplinarnos para completar una tarea o alcanzar una meta. Por lo tanto, necesitamos desglosar esto de otra manera y relacionarlo con el proceso de formación de hábitos.
Con eso en mente, la autodisciplina se convierte en un proceso de construcción de hábitos diarios consistentes a través del tiempo que nos ayudan a obtener los resultados deseados. O, en otras palabras, se trata de tomar pequeñas acciones consistentes que le ayuden a formar los hábitos que posteriormente le ayudarán a lograr su objetivo.
Qué le parece despertarse y saber inconscientemente que su mente, cuerpo y alma están conectados para tener un gran dÃa? En lugar de sentirse perdido, agotado y agobiado en el momento en que se despierta, ahora se siente agradecido, emocionado y entusiasmado por todas las cosas maravillosas que van a suceder ese dÃa. Qué pasarÃa si todo lo que necesitara fueran unos cuantos hábitos sencillos que le ayudaran a dejar de postergar y a alcanzar fácilmente sus metas diarias?
DeslÃzate hacia el margen superior y hazte con tu copia ya!
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