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Autocuidado Para Todas Las Estaciones: Doce Meses Para Conectar Contigo Misma
Paperback
Publisher Price: $14.95
ISBN13: 9786075691855
Publisher: Planeta Pub
Published: Aug 23 2022
Pages: 240
Weight: 0.35
Height: 0.60 Width: 6.30 Depth: 8.60
Language: Spanish
Un recorrido por las estaciones del año y los rituales para conectar con nuestro cuerpo y nuestra mente.
La naturaleza se adapta al medio de manera cÃclica y nosotros deberÃamos inspirarnos en ella, por eso, cada estación del año nos ofrece una fantástica oportunidad para revisar el estado de nuestro cuerpo y nuestra mente y nos permite realizar los ajustes necesarios para sentirnos de la mejor manera posible en cada momento.
En este libro Eva Villar recorre los doce meses del año y nos da consejos tanto del cuidado fÃsico como mental para aportarnos energÃa y equilibrio, que se traducirán en una belleza singular y única para cada una de nosotras.
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