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Atencion!: Felicidad Adentro: La gran aventura de descubrirnos
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ISBN10: 1515169251
ISBN13: 9781515169253
Publisher: Createspace
Published: Sep 18 2015
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9781515169253
Publisher: Createspace
Published: Sep 18 2015
Pages: 196
Weight: 0.59
Height: 0.42 Width: 6.00 Depth: 9.00
Language: Spanish
Qué es la felicidad y cómo surge en nuestras vidas?Los últimos avances cientÃficos, han ido descubriendo que la felicidad radica en nuestro cerebro. Por primera vez, a nivel mundial, se explica cómo algunas ramas de la ciencia, tal como: la neurologÃa, la paleontologÃa, la arqueologÃa y la selección natural, sugieren que durante millones de años, el cerebro y la mente humanas, evolucionaron para usarse de una forma muy especial, que nos facilita el vivir felizmente, disfrutando la vida en forma sana, plena y global.En la segunda y última parte del libro, realizaremos ejercicios prácticos de autodescubrimiento, que de forma natural nos van llevando a vivir con una mente feliz, activa y descansada; en donde las rutinas y las cargas mentales del pasado o del futuro, no son ya tan importantes. Este no se trata de un libro, que solo busque que tengamos más conocimientos, ni convencernos de una nueva forma de pensar. Por el contrario, nos invita a acciones muy prácticas para ser felices y abordar con atención y frescura a los detalles y a los retos de la vida diaria.
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