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Los Archivos de la Felicidad (the Happiness Files Spanish Edition): Reflexiones Sobre El Trabajo Y La Vida, Por Arthur C. Brooks
Hardcover
Publisher Price: $22.95
ISBN13: 9788410121645
Publisher: Reverte Management International
Published: Jan 12 2027
Pages: 288
Language: Spanish
Una colección lúcida, práctica y profundamente humana para construir una vida más feliz, plena y con propósito.
Y si dirigieras tu vida como si fuera una empresa emergente? Qué decisiones tomarÃas para fortalecerla, hacerla crecer y convertirla en un proyecto verdaderamente exitoso? En Los archivos de la felicidad, el profesor de Harvard y autor superventas Arthur C. Brooks reúne una selección de sus ensayos más reveladores sobre el trabajo, las relaciones, el propósito y la búsqueda de una buena vida.
Basándose en la ciencia social, la filosofÃa y experiencias cercanas, Brooks aborda preguntas que todos nos hacemos: cómo encontrar satisfacción profesional sin depender únicamente del éxito, cómo cuidar nuestras amistades y relaciones, cómo afrontar las pérdidas, cómo transformar la envidia y la comparación, y cómo construir fuentes duraderas de amor, disfrute, satisfacción y sentido.
Los textos, procedentes de su reconocida columna How to Build a Life en The Atlantic, combinan investigación rigurosa con consejos claros que pueden aplicarse de inmediato. No ofrecen una promesa de felicidad permanente, sino herramientas realistas para entenderla, cultivarla y protegerla.
En este libro descubrirás:
- Qué factores sostienen una vida auténticamente feliz
- Cómo mejorar la relación entre trabajo, ambición y bienestar
- Cómo fortalecer amistades, vÃnculos y sentido de pertenencia
- Cómo afrontar emociones difÃciles y momentos de cambio
- Cómo tomar decisiones orientadas al propósito y la plenitud
Una guÃa esencial para quienes desean vivir y trabajar mejor, con más conciencia, conexión y sentido.
A wise, practical, and deeply human collection for building a happier, more fulfilling, and purposeful life.
What if you ran your life like a startup? What decisions would help it become stronger, more resilient, and genuinely successful? In The Happiness Files, Harvard professor and bestselling author Arthur C. Brooks brings together some of his most illuminating essays on work, relationships, purpose, and the pursuit of a good life.
Drawing on social science, philosophy, and relatable experience, Brooks explores the questions many of us face: how to find professional satisfaction without depending entirely on achievement, how to nurture friendship and love, how to cope with loss, how to manage envy and comparison, and how to build lasting sources of enjoyment, satisfaction, meaning, and connection.
Selected from his acclaimed How to Build a Life column in The Atlantic, these essays combine rigorous research with clear advice readers can use immediately. They do not promise permanent happiness; instead, they offer realistic tools for understanding, cultivating, and protecting it.
In this book you will learn:
- What supports a genuinely happy life
- How to improve the relationship between work, ambition, and wellbeing
- How to strengthen friendship, connection, and belonging
- How to navigate difficult emotions and major transitions
- How to make decisions guided by purpose and fulfillment
An essential guide for anyone who wants to live and work with greater awareness, connection, and meaning.
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