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Apágate: Reflexiones sobre el ruido mental, el agotamiento y la búsqueda de calma
Paperback
Series: Conversaciones Que Nunca Tuve
Publisher: Independently Published
Published: May 31 2026
Pages: 176
Weight: 0.54
Height: 0.41 Width: 6.00 Depth: 9.00
Language: Spanish
Hay personas que pueden apagar su mente y descansar.
Yo nunca fui una de ellas.
Durante años pensé que vivir cansado era normal.
Que pensar demasiado era simplemente parte de mi personalidad.
Que sentir todo con tanta intensidad era algo que debía aprender a esconder.
APÁGATE nació después de descubrir que muchas de las cosas que creía defectos quizá nunca fueron defectos.
Es un recorrido íntimo por la velocidad mental, el agotamiento emocional, la creatividad, el silencio y la necesidad de volver a encontrarnos con quienes éramos antes de aprender a sobrevivir.
No es un libro escrito desde la perfección.
Es un libro escrito desde las madrugadas.
Desde las preguntas.
Desde el ruido.
Y desde la esperanza de encontrar un poco de calma dentro de una mente que nunca deja de moverse.
Si alguna vez has sentido que tu cabeza corre más rápido que el resto del mundo, tal vez encuentres algo de ti en estas páginas.
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