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AMA Tu Soledad: Muchas Veces La Mejor CompañÃa La Encuentras Estando Solo / Love Your Solitude
Paperback
Publisher Price: $19.95
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ISBN10: 8419248843
ISBN13: 9788419248848
Publisher: Vergara
Published: Jun 18 2024
Pages: 272
Weight: 0.80
Height: 0.90 Width: 5.40 Depth: 8.40
Language: Spanish
ISBN13: 9788419248848
Publisher: Vergara
Published: Jun 18 2024
Pages: 272
Weight: 0.80
Height: 0.90 Width: 5.40 Depth: 8.40
Language: Spanish
Para poder crear vÃnculos libres y auténticos con los demás primero hemos de aprender a disfrutar de nuestra propia compañÃa.
La soledad es una de las emociones más intensas y dolorosas. Prueba de ello es que hacemos cualquier cosa para evitarla. De hecho, la gran mayorÃa de adultos somos socio dependientes, adictos a la nicotina social. Es decir, a la irracional necesidad de estar permanentemente en contacto con otras personas. A pesar de ser la forma de drogadicción más común en nuestra sociedad, es también la más desconocida. Quién es el valiente que se atreve a quedarse a solas, desnudo emocionalmente y cara a cara con el dolor que anida en sus profundidades? Este libro es un viaje terapéutico. Y está concebido como un proceso de desintoxicación social con el que afrontar nuestro mayor miedo: la herida de abandono. Entre otros aprendizajes, propone que dejemos de utilizar a los demás como parches para tapar nuestro vacÃo existencial y suplir nuestra falta de amor propio. Y que revisitemos nuestra infancia para reconciliarnos con nuestra niña (o niño) interior. Solo asà podremos convertirnos en lo que estamos destinados a ser: nuestro mejor amigo, descubriendo que nunca estamos (del todo) solos. No existe ninguna hazaña más grande en el mundo que saber estar con uno mismo. -MICHEL DE MONTAIGNE ENGLISH DESCRIPTION To forge free and authentic ties with others, we must first learn to enjoy our own company.
La soledad es una de las emociones más intensas y dolorosas. Prueba de ello es que hacemos cualquier cosa para evitarla. De hecho, la gran mayorÃa de adultos somos socio dependientes, adictos a la nicotina social. Es decir, a la irracional necesidad de estar permanentemente en contacto con otras personas. A pesar de ser la forma de drogadicción más común en nuestra sociedad, es también la más desconocida. Quién es el valiente que se atreve a quedarse a solas, desnudo emocionalmente y cara a cara con el dolor que anida en sus profundidades? Este libro es un viaje terapéutico. Y está concebido como un proceso de desintoxicación social con el que afrontar nuestro mayor miedo: la herida de abandono. Entre otros aprendizajes, propone que dejemos de utilizar a los demás como parches para tapar nuestro vacÃo existencial y suplir nuestra falta de amor propio. Y que revisitemos nuestra infancia para reconciliarnos con nuestra niña (o niño) interior. Solo asà podremos convertirnos en lo que estamos destinados a ser: nuestro mejor amigo, descubriendo que nunca estamos (del todo) solos. No existe ninguna hazaña más grande en el mundo que saber estar con uno mismo. -MICHEL DE MONTAIGNE ENGLISH DESCRIPTION To forge free and authentic ties with others, we must first learn to enjoy our own company.
Solitude is one of the most intense and painful emotions. Proof of this is the lengths we go to avoid it. Most adults are socio-dependent, addicted to social nicotine; in other words, the irrational need to in constant contact with other people. It's society's most common addiction, but also the one that's most overlooked. Who is brave enough to be alone, emotionally naked, and confront the painful feelings inside? This book is a therapeutic journey. It is conceived as a process of social detox that culminates in facing our worst fear: being abandoned. Among other lessons, it teaches us to stop using others to fill our existential emptiness and compensate for our lack of self-love. It urges us to revisit our childhood and reconcile with our inner child. Only by doing so can we become what we were destined to be: our own best friend, and to discover that we are never (completely) alone.
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