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Airquimia: El poder alquÃmico de la respiración
Paperback
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ISBN13: 9798390353516
Publisher: Independently Published
Published: Apr 6 2023
Pages: 262
Weight: 0.82
Height: 0.55 Width: 6.14 Depth: 9.21
Language: Spanish
Publisher: Independently Published
Published: Apr 6 2023
Pages: 262
Weight: 0.82
Height: 0.55 Width: 6.14 Depth: 9.21
Language: Spanish
Los ejercicios propuestos en este libro están diseñados para alcanzar la plenitud corporal, mental y espiritual por medio de aquello que está en el primer lugar entre los elementos indispensables para la vida: el aire.
Pasar de la supervivencia a la vida plena se hace por medio de una respiración correcta, controlada y continua, pilares que enseña la práctica de Airquimia. El náufrago que se ahoga cogerá lo primero que encuentre a su alrededor en un intento desesperado por mantenerse a flote. El miedo a la posibilidad de perder lo que más aprecia se ha apoderado de él y no tiene control de sus pensamientos ni de sus actos. Por la simple razón de que le va la vida en ello. Y solo una cosa lo mantendrá con vida: respirar. Pero mientras siga luchando desesperadamente por sobrevivir, su respiración será agitada y deficiente. Cuántos de nosotros habrán visto reflejadas sus vidas en esta metáfora? Ha llegado el momento de reconciliarse con uno mismo y vivir plenamente, para cuándo lo vamos a dejar?
Pasar de la supervivencia a la vida plena se hace por medio de una respiración correcta, controlada y continua, pilares que enseña la práctica de Airquimia. El náufrago que se ahoga cogerá lo primero que encuentre a su alrededor en un intento desesperado por mantenerse a flote. El miedo a la posibilidad de perder lo que más aprecia se ha apoderado de él y no tiene control de sus pensamientos ni de sus actos. Por la simple razón de que le va la vida en ello. Y solo una cosa lo mantendrá con vida: respirar. Pero mientras siga luchando desesperadamente por sobrevivir, su respiración será agitada y deficiente. Cuántos de nosotros habrán visto reflejadas sus vidas en esta metáfora? Ha llegado el momento de reconciliarse con uno mismo y vivir plenamente, para cuándo lo vamos a dejar?
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