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Agresividad: técnicas y herramientas para controlar la ira
Paperback
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ISBN13: 9798385934478
Publisher: Independently Published
Published: Mar 5 2023
Pages: 44
Weight: 0.16
Height: 0.09 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Mar 5 2023
Pages: 44
Weight: 0.16
Height: 0.09 Width: 6.00 Depth: 9.00
Language: Spanish
Este libro es una guÃa práctica y completa para el manejo de la agresividad en diferentes aspectos de la vida, desde el ámbito personal y familiar hasta el laboral y social. Ofrece estrategias y herramientas útiles para identificar y controlar la agresividad, mejorar las habilidades sociales, reducir el estrés y mejorar la calidad de vida en general. Si deseas mejorar tus habilidades para manejar situaciones estresantes y conflictivas, asà como tener relaciones interpersonales más saludables, este libro es para ti. Con su lectura podrás adquirir herramientas prácticas y valiosas para el manejo de la agresividad, lo que te permitirá mejorar tu calidad de vida en general.
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