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El Agotamiento Invisible: Cómo manejamos la percepción del tiempo
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Publisher: Independently Published
Pages: 94
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: Spanish
Vivimos en una época donde muchas personas sienten que nunca tienen tiempo. Pero, y si el verdadero problema no fuera la cantidad de horas disponibles, sino la forma en habitamos emocionalmente nuestra vida cotidiana?
El Agotamiento Invisible explora cómo la ansiedad, la rigidez mental, la culpa, la dramatización de lo cotidiano y la necesidad constante de control han transformado incluso las experiencias más simples en fuentes silenciosas de desgaste emocional.
A través de observaciones humanas y reflexiones profundas sobre la percepción del tiempo, este libro propone una mirada distinta: quizás no estamos agotados únicamente por lo que hacemos, sino por cómo vivimos internamente aquello que hacemos.
Porque a veces el cansancio más profundo no proviene del exceso de actividades, proviene del peso invisible con el que atravesamos cada dÃa.
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