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60 Recetas de Aperitivos Proteicos para Levantadores de Pesas: Acelere el crecimiento muscular sin pastillas, suplementos de Creatina o esteroides ana
Paperback
Health GeneralSpanishBodybuilding & Weight Training
ISBN13: 9781941525708
Publisher: Finibi Inc
Published: Jul 6 2016
Pages: 144
Weight: 0.44
Height: 0.31 Width: 6.00 Depth: 9.00
Language: Spanish
Este libro le ayudará a aumentar la cantidad de proteÃna que consume por dÃa para ayudar a aumentar la masa muscular. Estas comidas le ayudarán a aumentar la masa muscular de una manera organizada mediante la adición de grandes y saludables porciones de proteÃnas a su dieta. Estar demasiado ocupado para comer bien en ocasiones puede llegar a ser un problema y es por eso que este libro le ahorrará tiempo y le ayudará a nutrir su cuerpo para lograr las metas que deseas. Asegúrese de saber lo que está comiendo preparándolo usted mismo o al tener a alguien que lo prepare para usted.
Este libro le ayudará a:
-Ganar músculo rápida y naturalmente.
-Mejorar la recuperación muscular.
-Comer deliciosos snacks de proteÃnas.
-Tener más energÃa.
-Acelerar su metabolismo naturalmente para crear más músculo.
-Mejorar tu sistema digestivo
Joseph Correa es un nutricionista deportivo certificado y un atleta profesional.
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