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21 DÃas de Atención Consciente
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ISBN10: 1672850088
ISBN13: 9781672850087
Publisher: Independently Published
Published: Dec 8 2019
Pages: 92
Weight: 0.32
Height: 0.22 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9781672850087
Publisher: Independently Published
Published: Dec 8 2019
Pages: 92
Weight: 0.32
Height: 0.22 Width: 6.00 Depth: 9.00
Language: Spanish
Alguna vez te has preguntado qué pasarÃa si mejoras tus hábitos y creencias? Si pudieras cambiar la forma en que te percibes a ti mismo y al mundo que te rodea, qué impacto tendrÃa en tu vida? Imagina poder encontrar una manera armoniosa de transformar tu vida y cambiar tu forma de pensar. Ya no tendrÃas que sentirte atrapado en patrones de pensamiento negativos y limitantes. La vida podrÃa ser más fácil de lo que parece, y tú podrÃas encontrar una verdadera paz interior y alegrÃa. Si estás listo para sentirte mejor contigo mismo, mejorar tu conexión espiritual y tener una vida plena, llena de paz y alegrÃa, entonces este libro es para ti. Descubre poderosas herramientas que te ayudarán a transformar tu vida y llevarla al siguiente nivel. 21 DÃas de Atención Consciente te proporciona herramientas sencillas pero eficaces que te ayudarán a cambiar tus hábitos y creencias limitantes. Aprenderás técnicas de Mindfulness que te permitirán enfocarte en el presente y vivir de manera más consciente y plena. Descubrirás cómo cultivar emociones positivas como la gratitud y la compasión, y cómo liberarte de patrones de pensamiento negativos. No te pierdas la oportunidad de experimentar una transformación real y duradera en tu vida.
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