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The Soundtrack of Our Lives: Music Heals, No Matter the Genre
Paperback
Series: The Bridge Ecosystem, Book 7
Currently unavailable to order
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Publisher: Independently Published
Pages: 142
Weight: 0.44
Height: 0.30 Width: 6.00 Depth: 9.00
Language: English
Every life has a soundtrack.
Some songs remind us where we came from. Some songs carry us through grief, love, hardship, faith, survival, and change. Some songs help us keep living.
The Soundtrack of Our Lives is a guided music mindfulness book built around one simple truth: music heals, no matter the genre.
Through intentional listening, reflection prompts, mindful walking, driving practices, nature sounds, instrumental music, playlists, nostalgia, solitude, culture, and sound, this book invites readers to choose the soundtrack that supports the life they are trying to live.
This is not a book about musical taste.
It is a book about healing, memory, discovery, self-love, and learning to listen with intention.
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