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Sona: Self Realisation Within
Paperback
Biographies GeneralGeneral PsychologySelf-Help
Publisher Price: $16.99
ISBN13: 9781066719600
Publisher: Sona Press
Published: Jul 5 2026
Pages: 250
Weight: 1.00
Height: 0.68 Width: 6.00 Depth: 9.00
Language: English
Sometimes we search for love when we are really searching for home.
Sona is a deeply personal journey through grief, attachment, love, emotional survival, and healing.
From a childhood shaped by loss and silence to relationships marked by longing, anxiety, avoidance, and self-discovery, this memoir explores how unresolved wounds quietly shape the way we love, fear, attach, and search for belonging.
Through memory, reflection, psychology, and Jain philosophy, Sona becomes a journey not only through heartbreak, but through awareness itself-revealing how healing begins when we finally understand the patterns that once controlled us unconsciously.
At its heart, this is a story about returning home to yourself.
YOU CAN'T CHANGE WHAT YOU DON'T UNDERSTAND.
BUT ONCE YOU SEE IT, YOU CAN FINALLY BREAK FREE.
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