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Solving the Mystery of Menopause: WTH is happening to Me?
Paperback
ISBN13: 9781952491788
Publisher: O'Leary Publishing
Published: Feb 20 2024
Pages: 178
Weight: 0.40
Height: 0.38 Width: 5.00 Depth: 8.00
Language: English
Do you ever look in the mirror and wonder what is happening to you? If you answered yes to that question, then you are in the right place. As a nurse, Angela Martinez expected to know how to handle menopause with ease. But just like you, her journey was filled with seemingly unanswerable questions. From relentless hot flashes and unpredictable mood swings to unwanted weight gain and disruptive sleep patterns, she experienced almost everything. And still, she suffered quietly, alone.
But you don't have to! Solving the Mystery of Menopause is the book that Angela wishes she had during those times. It's a complete companion for those entering menopause, navigating its challenges, or supporting others on their journeys. With both empathy and expertise, Angela will guide you through the often perplexing and silent aspects of menopause to a renewed sense of well-being.
Packed with actionable advice, mindful strategies, and light-hearted stories, Solving the Mystery of Menopause reframes this life stage not as an end - but as a new beginning.
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