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A Soft Life and Self-Love for Black Women: A Guide to Leaving Survival Mode, Releasing the Pressure to Be Strong, and Creating a Life of Peace and Eas
Paperback
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Publisher: Bounce Rank
Pages: 90
Weight: 0.29
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
For many Black women, strength is more than a character trait. It becomes an expectation.
From an early age, many are taught to be resilient, dependable, self-sacrificing, and capable of carrying burdens without complaint. While strength can be a beautiful quality, constantly feeling responsible for everyone and everything can become exhausting.
Over time, survival mode can begin to feel normal.
You keep going.
You keep giving.
You keep carrying.
And somewhere along the way, your own needs, peace, and well-being get pushed aside.
A Soft Life and Self-Love for Black Women is an invitation to choose something different.
This book is not about abandoning responsibility or becoming less ambitious. It is about creating a life where peace, emotional well-being, self-respect, and self-love are just as important as achievement and resilience.
Inside, you'll discover how to:
- Understand what a soft life means as a Black woman
- Recognize the pressure to always be strong
- Identify signs of survival mode and emotional exhaustion
- Release unrealistic expectations and self-sacrificing patterns
- Develop healthier boundaries without guilt
- Rebuild your relationship with rest and self-care
- Strengthen self-worth beyond productivity and performance
- Rewrite limiting beliefs that keep you stuck in survival mode
- Create a life that supports your emotional well-being
- Cultivate greater peace, balance, and fulfillment
Readers can also find additional books, printable resources, and educational materials by searching Roggie Clark Books online.
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