Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
So What If I Feel...

So What If I Feel...

Elaine, Rose

Paperback

Self-Help

Currently unavailable to order

ISBN10: 1983182141
ISBN13: 9781983182143
Publisher: Independently Published
Published: Jun 15 2018
Pages: 100
Weight: 0.56
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
You can use a journal to help you work through your emotions and think more clearly about how you feel. When we have a positive experience, we can use that moment as an emotional anchor. When we able to describe and label our emotions we can take control of the feeling rather than letting the emotion control us. By writing our feelings down, we can give our self some distance, and that will help us understand ourselves. In this journal, I encourage you to take a moment each day and answer some of the thought-provoking questions about how you feel. I left much room for exploration. Room to draw or write or even make a collage to express ourselves. The title has been deliberately chosen for your own interpretation. Did you read So, what if I feel? or did you read So what, if I feel? the answer to this question may give you a moment to pause.

Also in

Self-Help

View All