Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Skills for a Life of EASE: Sharpen Your Emotion Awareness and Skills Edge

Skills for a Life of EASE: Sharpen Your Emotion Awareness and Skills Edge

Campbell-Smith, Dianna

Paperback

Self-Help

ISBN10: 1976487277
ISBN13: 9781976487279
Publisher: Createspace
Published: Feb 24 2018
Pages: 234
Weight: 0.70
Height: 0.49 Width: 5.98 Depth: 9.02
Language: English
Getting to a life of EASE truly is a possibility. In this book you will learn 60 strategies aimed at understanding and improving your ability to deal with your own and others' emotions. Working from the grounding principle of emotion awareness you can enhance your ability to manage your emotions, learn how to optimize your personal energy, get better at sharing emotions with others, and elevate your social skills. Learning about, and then practicing the strategies, will allow you to become more successful in all aspects of your life. Many of us have grown up learning to deal with our own and others' emotions, here and there, sometimes at home, sometimes in school, and sometimes in the workplace. Nobody specifically teaches us how to think about emotions! Most of the time learning about emotions is hit and miss. If you reach adulthood with this kind of unfocused learning, it is likely that your emotion skills have gaps. Anyone who has ever gained knowledge or expertise in any area knows that learning in a haphazard manner takes more time, is less effective, and never quite as good as when you focus deeply and directly on an area that you want to learn about. This book provides that focused learning.

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