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The Silent Rules of the Heart: Understanding connection, manipulation, loneliness & the search for belonging
Paperback
Publisher: Independently Published
Published: Nov 29 2025
Pages: 102
Weight: 0.24
Height: 0.24 Width: 5.00 Depth: 8.00
Language: English
Most people don't say what they mean.
Most people don't even know what they feel.
And somewhere in the middle of all that confusion... we try to build connection.
The Silent Rules of the Heart is a book about the things you feel but rarely know how to name - the quiet psychology that shapes trust, closeness, conflict, distance, empathy, boundaries, and the invisible ways people influence each other without ever saying a word.
Hrithik Harry Bhadra (known as Harry) writes with the kind of clarity that makes you stop mid-sentence - blending psychology, philosophy, and lived experience into insights that feel painfully familiar and strangely comforting at the same time.
Inside this book, you'll learn:
why trust isn't broken - it's rearranged
how emotions become both power and poison
the subtle forms of manipulation that hide inside good intentions
why empathy exhausts you when you don't protect it
how your nervous system decides what feels safe
why awareness is your biggest advantage in relationships
how boundaries aren't walls - they're self-respect in action
This isn't a book about fixing people.
It's about seeing clearly - the patterns, the motives, the emotional undercurrents most of us sense but can't explain.
If you've ever cared too much, trusted too quickly, felt drained by someone you love, or questioned your own emotional instincts, this book will give you language, strength, and clarity.
Because you're not broken - you're becoming.
And once you understand the silent rules, you stop losing yourself in the process.
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